Harvey Dorfman’s book Coaching The Mental Game, is about his winning mental strategies for athletes. He earned several World Series rings with the Oakland A’s and Florida Marlins. He instructs that we just as athletes should seize the moment. He introduces a phrase “Carpe Momentum.” Seize the moment!

This phrase from Dorfman’s book suggests that when we seize any MOMENT we create MOMENTUM! Show up moment to moment to moment what do you get? Momentum, momentum, momentum! If you feel that your momentum has disappeared, no problem – seize the moment.

Harvey Dorfman taught his world class athletes to seize the moment by “Task Execution.” This is a mental process by which you remove all distractions about the past and future and execute only the task at hand. Carpe Momentum is accomplishing one task at a time.

What is your one task today? Get on it! Make this your mantra question of the day and focus on the one task.

Do this and you will end up in the Hall of Fame called “AWESOMENESS!”